Tuesday, September 2, 2008

Pumpkin Dip




This dip is so easy to put together, is healthy and tastes just heavenly. Serve it with Apple wedges and your kids won't even know they are eating a vegetable along with their fruit:

1/2 c (4 oz) reduced fat cream cheese
1 c. pumpkin puree
2 tbsp. maple syrup (add more if you like a sweet dip)
1 tsp. pumpkin pie spice

Mix all ingredients thoroughly and serve with apples, cookies, and even pretzels.

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